Corowa - Wahgunyah Health and Fitness Directory
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Corowa - Wahgunyah, located on the border of Victoria and New South Wales, is a region well-known for its agricultural production and wine industry. However, it is also home to a thriving health and fitness industry that has been growing steadily in recent years. In this article, we will explore some of the businesses that are leading the way in the health and fitness sector in this area, categorised and described by their unique offerings and services.
Yoga and Pilates:
1. Rewind Yoga:
Rewind Yoga is located on the main street of Corowa and offers a variety of yoga classes to cater to all levels and abilities. Their experienced instructors offer classes in Hatha yoga, Vinyasa yoga, and Yin yoga, and also conduct private sessions, corporate classes, and workshops. Rewind Yoga has a welcoming and inclusive environment and provides all the necessary equipment. Contact them on (02) 60331151 for more information.
2. Pilates Place:
Pilates Place in Wahgunyah is a studio that specialises in Pilates classes. Their approach is focused on personalised and tailored sessions to meet the individual needs of their clients. They offer group classes as well as private one-on-one sessions. Pilates Place has a friendly and supportive atmosphere and is ideal for those looking to improve their posture, strength, and flexibility. Contact them on (03) 60331110 for more information.
1. Nourish Nutrition:
Nourish Nutrition is a dietetic practice located in Corowa and provides expert nutritional advice and counselling. Their qualified dietitians offer consultations for a range of issues such as weight management, diabetes, food intolerances, and digestive disorders. Nourish Nutrition works closely with their clients to create personalised meal plans to help them achieve their health goals. Contact them on (02) 60334115 for more information.
2. The Food Clinic:
The Food Clinic is a holistic nutrition and health coaching service located in Wahgunyah. Their focus is on helping clients make positive lifestyle changes through nutrition and education. The Food Clinic offers personalised plans, workshops, and group nutrition programs to help people achieve optimal health. Contact them on (03) 60331523 for more information.
Fitness and Training:
1. Ultimate Fitness Centre:
The Ultimate Fitness Centre located in Corowa is a modern gym that offers a range of equipment and facilities. They have qualified personal trainers who can provide personalised workout plans and also conduct group fitness classes such as boxing, HIIT, and spin. The Ultimate Fitness Centre has a friendly and supportive environment and is ideal for those looking to improve their fitness level. Contact them on (02) 60331054 for more information.
2. CrossFit Wahgunyah:
CrossFit Wahgunyah is a strength and conditioning facility that specialises in high-intensity workouts. Their program is designed to improve endurance, strength, and flexibility. They have qualified coaches who can provide individualised training to cater to all fitness levels. CrossFit Wahgunyah also offers nutrition advice to help members reach their health and fitness goals. Contact them on (03) 60331100 for more information.
1. Corowa Massage:
Corowa Massage is located in the heart of Corowa and offers a range of massage services such as relaxation, deep tissue, sports, and remedial massage. Their qualified massage therapists use a range of techniques to provide relief from pain and stiffness. Corowa Massage also offers pregnancy massage and corporate massage services. Contact them on (02) 60331000 for more information.
2. Absolute Relaxation Massage:
Absolute Relaxation Massage is based in Wahgunyah and offers a range of massage services such as relaxation, sports, and remedial massage. Their experienced therapist provides a holistic approach to massage therapy and can help alleviate stress and muscle tension. Absolute Relaxation Massage also offers mobile massage services for those who cannot visit their clinic. Contact them on (03) 60331180 for more information.
The Corowa - Wahgunyah region has a vibrant health and fitness industry that caters to people of all ages and abilities. The businesses highlighted in this article offer unique services that can help improve health and wellbeing. Whether it is yoga and Pilates, nutrition, fitness and training, or massage therapy, there is something for everyone in this region. So, if you are looking to improve your health and fitness, make sure to check out some of the businesses mentioned above and take the first step towards achieving your goals.
Corowa - Wahgunyah Health and Fitness Articles